About - BOX30 Fitness Norwich: A place to start. A reason to stay.
At BOX30, people of all ages and abilities train together in Norwich. You don't need boxing experience, a workout plan or a class reservation to get started.
Each 30-minute, non-contact session follows our 1-to-9 circuit of boxing, cardio and resistance. All sessions include one-to-one coaching to help you work at a pace that suits you.
With a new start every three minutes during opening hours, training can fit around your day. And because the workout changes, there's always a reason to come back.
Non-contact
Bag and boxing work without sparring.
Supportive
Coaches on hand for every fitness level.
Efficient
A full-body circuit in 30 minutes.
Flexible
A new round every three minutes during opening hours.
Your first round
Ready when you are.
See the membership options, or ask us a question before your first visit. A new round starts every three minutes during opening hours.